Dance Movement Therapy harnesses the body's innate wisdom as a powerful vessel for healing and transformation. In my practice, the body serves as both narrator and guide, revealing stories through posture, gesture, tension patterns, and movement preferences. I recognize that every body holds a unique library of experiences, emotions, and unconscious material that can be accessed and processed through mindful movement exploration. Through dance and movement, we create opportunities for the body to express what words alone cannot capture, allowing for deep emotional release and integration.

My approach weaves together playful exploration and creative expression with psychodynamic understanding, while honoring each person's unique cultural identity and social context through an intersectional lens. Using dance, other creative modalities, play, and humor, I support clients in developing a more nuanced relationship with their bodies, enhanced emotional regulation, and authentic self-expression. Whether working with anxiety, trauma, relationship issues, or personal growth, our bodies offer a direct pathway to self-discovery and healing.