In my practice, I value Dance Movement Therapy as a way for the body to speak when words feel limiting.
Movement helps uncover emotions, release stored tension, and foster a deeper connection with the self. I see the body as a storyteller, holding experiences that can be explored and transformed through movement. As a therapist, artist, and a dancer myself, I deeply value the way creative expression helps process, externalize, and give meaning to what unfolds through movement.
My approach uniquely weaves movement, art, and self-expression, offering a safe space where healing becomes an embodied experience.