In my practice, Dance Movement Therapy (DMT) is more than just a therapeutic tool—it is a reflection of my own transformative journey. Movement has been my way of reclaiming my authentic self, and I now use it to help others do the same. I believe the body holds unspoken emotions, memories, and truths, and through DMT, I create a space where individuals can express, process, and integrate these experiences. My work is rooted in fostering kinesthetic empathy, guiding others to reconnect with themselves, regulate emotions, and find freedom in movement. Each session reaffirms my belief that healing begins when we listen to our bodies, embrace our vulnerabilities, and allow movement to bridge the gap between what we feel and what we express.