And then I started dancing…
“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask...
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Guest Blogger for IADMT
Nov 15, 20212 min read
My Experiment of integrating Dance Movement Therapy with Eco-Psychology approach
It was in the initial days of the lockdown period that I was badly struggling to find a close, private, safe space to hold DMT based...
Guest Blogger for IADMT
Sep 5, 20212 min read
Choices and responses
What is right and what is wrong? Is there a right and wrong? Or are these just labels, definitions that make it easier for us to fit in...
Guest Blogger for IADMT
Jul 15, 20213 min read
Stuck Un-stuck
What is movement? Movement is anything that frees me from being stuck, pushes me towards growth, and inspires me to find new pathways. I...
Guest Blogger for IADMT
Apr 15, 20212 min read
Exploring my inner and outer spaciousness through movement and dance
One of the most significant phases in terms of recall of felt sense experiences that emerged from movements beyond my usual range of...
Guest Blogger for IADMT
Jan 15, 20212 min read
The Power of the Body
“My body is a repository, one of memories, stories and treasures, I hold onto them often, and forget sometimes of the value they hold; I...
Guest Blogger for IADMT
Dec 15, 20202 min read
Coming Home to the Self, to the Body
The door shuts behind me, the clang of the key rings out as I drop them into the bowl. A cloud of dust, before it settles. In the sudden...
Guest Blogger for IADMT
Nov 18, 20202 min read
What Is My Body Saying?
The human body is a true symbol of resilience and intelligence. From the moment we are born until we die, our body is among the only...
Guest Blogger for IADMT
Oct 16, 20202 min read
Listening to your Inner Dance
The eyes got shut while the breath became long and more concentrated. The neck tilted a little on its own while the chest lifted. The...
Guest Blogger for IADMT
Sep 16, 20202 min read
Reframing the body as an ally
Body of mine, I am trying to protect, is scaring me. The pandemic has brought forth a sense of a paradoxical relationship with our bodies...
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