As I look back into the last year, The first thing that I can think of is the fear, Fear of illness, fear of meeting people, fear of losing lives, All that kept me going was the strength to keep moving & just thrive. The… Read More »“Looking forward…”
Hi there! Welcome to my movement memory space! Today I’ll be sharing a small glimpse of our time together! Let’s rewind, shall we? A place, we call it our space.. A body, we call it our home… A connection, which is now a trust fall,… Read More »Let’s Rewind
Body of mine,I am trying to protect, is scaring me. The pandemic has brought forth a sense of a paradoxical relationship with our bodies – a paradox that may be new to some of us but appears in the everyday lives of people with eating disorders, anxiety… Read More »Reframing the body as an ally
I start todayAt the end.Because in the end,Our bodies aloneAre what remind usThat we are a part of this world. Ashes to ashes, dust to dust. The phoenix risesSoaring, gliding, breathing life. Of course the body keeps score.Our stories lie, written in our veins.Movement is… Read More »Are you listening?