Anchal Sood.001

Coming Home to the Self, to the Body

The door shuts behind me, the clang of the key rings out as I drop them into the bowl. A cloud of dust, before it settles. In the sudden silence,…

What Is My Body Saying?

The human body is a true symbol of resilience and intelligence. From the moment we are born until we die, our body is among the only guaranteed constants that journey with…

Listening to your Inner Dance

The eyes got shut while the breath became long and more concentrated. The neck tilted a little on its own while the chest lifted. The eyes had a peek of…
Aditi Trivedi- IADMT Blog Post

Reframing the body as an ally

Body of mine,I am trying to protect, is scaring me. The pandemic has brought forth a sense of a paradoxical relationship with our bodies – a paradox that may be new to…

Are you listening?

I start todayAt the end.Because in the end,Our bodies aloneAre what remind usThat we are a part of this world. Ashes to ashes, dust to dust. The phoenix risesSoaring, gliding,…